1. 1nB1/ˈdʒɑːɡɪŋ/ · /ˈdʒɒɡɪŋ/慢跑

    the activity of running slowly and steadily, usually for quite a long time, that people do to keep their body healthy and strong.

    示範例句 · Example

    My dad goes jogging in the park every morning before work.

    逐字我的爸爸每天早上在上班前去公園慢跑。

    「jogging」是「慢跑」這項活動的名字,重點在「慢而穩」——用一個舒服、可以一直保持下去的速度跑,目的是讓身體健康,不是比誰快。它是不可數名詞,所以說 go jogging、twenty minutes of jogging,不說 a jogging。跟 running 比:running 什麼速度都算,包括衝刺和比賽;jogging 專門指這種慢慢跑、跑很久的健身方式。jogging 的樣子可以想成:就像從動詞 jog(一步一步慢慢跑)長出來的「活動名稱」,所以連鞋子和跑道也跟著叫 jogging shoes、a jogging track。

    常見搭配

    • go jogging

      去慢跑

      to go out and do some jogging

      We go jogging together on Sunday mornings.

    • gentle jogging

      輕鬆的慢跑

      slow, easy jogging that is not tiring

      The class begins with five minutes of gentle jogging.

    • jogging shoes

      慢跑鞋

      shoes made for jogging

      His jogging shoes are old, but they are still very comfortable.

    • take up jogging

      開始養成慢跑的習慣

      to start doing jogging as a new regular activity

      Mum took up jogging last spring and she still goes out three times a week.

    • a jogging track

      慢跑跑道

      a path made for people to jog on

      There is a jogging track around the lake behind our school.

    意思相近

    runningroad running

core核心畫面

You can picture jogging as running with the speed turned down: not a race, not a sprint, but a slow steady rhythm you can keep up for half an hour without stopping — feet, breathing, and arms all settling into the same easy beat, done for the body's sake rather than to get anywhere fast.

可以想成把跑步的速度調慢、把時間拉長:不是衝刺、不是比賽,而是一種慢而穩、可以維持半小時不停下來的節奏——腳步、呼吸、手臂都落在同一個輕鬆的拍子上。人這樣跑通常不是為了趕到哪裡,而是為了讓身體健康、有力氣,所以重點在「持續」而不在「快」。

同家族的字

意思相近

runningroad running

原始詞典資料3 筆記錄

以下是外部詞典記錄的用法,摘錄並精簡格式,我們還沒有寫成教學內容。上面的說明才是我們自己寫的;有些用法可能上面已經講過了。

joggingnoun詞源 1/ˈd͡ʒɒɡ.ɪŋ/

  • 1

    The action of the verb to jog.

    • His jogging of my memory helped me recall what happened that day.
  • 2

    The practice of running at a relatively slow pace for exercise.

這個拼法也被記錄為下列字的變化形:

摘錄自 英文維基詞典 English Wiktionary,已精簡格式;依 CC BY-SA 4.0 授權使用,改動後的內容同樣以此授權提供。